Available in Boxes of 7 (£12.25) and in Bulk Packs of 50 (£82.50) (all individually listed here) each 91 kcal high protein Lemon sachets may be prepared as a Mousse, Dessert or alternatively as a Shake (see below).

The preparation advice and nutritional information shown below are included with all products.

All Be-YU products exceed minimum recommended nutritional requirements when used as advised by an accredited Be-YU Counsellor or Retailer.
To Prepare:
First, empty all the contents of a sachet into your Be-YU BLENDER BOTTLE. Then, to serve as a ...
...rich Lemon Mousse (total = 144 kcal)

-Slowly add 115ml of cold water

-Shake vigorously for at least 20-30 seconds

-Add one small egg to the mixture

-Shake vigorously again for a further 30 seconds

-Pour the contents into a ramekin dish and refrigerate for at least 20 minutes
...satisfying Lemon Dessert

-Slowly add 115ml of cold water

-Shake vigorously for at least 60 seconds

-Pour the contents into a ramekin dish and refrigerate for at least 20 minutes
...alternatively, prepare as a silky smooth Lemon Shake

-Add between 150 ml and 220ml of cold water and shake vigorously for at least 60 seconds

-Drink immediately
...and why not try dusting your Lemon Pudding with just a hint of ground ginger and/or chinese 5 spice...


-Remember to always supplement your diet with a Be-YU Optimal tablet a day and to consume at least 2.5 litres (preferably 4 litres) a day of water or other approved liquid such as tea, coffee (without milk) or non-citrus herbal or fruit infusions.

Nutritional Information

100g

1 Sachet (24.5g)

Energy



kcal

373

91


kjoules

1578

386

Protein (g)

73.5

18

Carbohydrates (g)

10.6

2.6


of which sugars (g)

4.9

1.2

Fat (g)

3.3

0.8


of which saturated fat (g)

1.6

0.4

Fibre (g)

3.3

0.8

Sodium (mg)

510 (150 mg*)

125

Potassium (mg)

225 (150mg*)

55

Calcium (mg)

900

220 (28%)**

(*) Maximum weight for 100g when prepared as a Dessert.
(**) Percentage of Recommended Daily Allowance (RDA).

VLCD & OPTIMAL
DIETING ‘RULES’

-Client information sheet

1. Have 3-4 servings per day to achieve 400-650 cals and a
Be-YU Optimal One-a-Day Multi-Vitamin, preferably taking
the first serving of Be-YU food within 2 hours if waking.

2. Drink 3-4 litres of water, tap, bottled or sparkling but not flavoured,
steadily throughout the day. Teas and coffees are
included in the water allowance, but milk is restricted to a
max of 250ml skimmed per day. Teas can be black, white or
green leaf but not from fruit or flower.
3. Do not add lemon to water but artificial sweetener is allowed
in teas or coffees.

4. Do not use sugar free gum or mints as a breath freshener,
use mouthwash or the sheets like Listerine Actives. Increase
your water intake to help but no more than 4litres per day.

5. Initial side effects can include headache, nausea, tiredness
and diarrhoea, but these are short lived and normally subside
by day 4. Take paracetamol to relieve.

6. Long term side effects tend to be constipation and this
should not be ignored. Use Be-YU Fibre as a daily supplement
to help prevent it and senna or bisacodyl occasionally
to treat.

7. If you chose to have additional food, then only eat once per
day from the additional food list to stay in ketosis and maintain
the fat burning process.

If you suffer from any of the following then a Be-YU programme is not suitable for you

A heart attack in the last 3 months
A serious Cardio-Vascular Condition
Type 1 Diabetes
Anorexia or Bulimia
Any serious Kidney, Liver or Gall­bladder Disease
Epilepsy, Seizures or Convulsions
Electrolyte Disorders
Psychiatric Disorders
Any serious blood disease
Severe Lactose Intolerance
Cancer
Any inherited metabolic disorder


If you are prescribed any medication for the following please check with your GP before starting any Be-Yu Programme

Any Cardio-Vascular condition
Hypertension
Type 2 Diabetes
Gout
Any Kidney, Liver or Gallbladder condition
Cholesterol Imbalance
Angina Pectoris
Asthma, Depression or Anxiety

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Milk Protein, Thickeners: Carboxymethylcellulose, Microcrystalline Cellulose and Hydroxypropylmethylcellulose, Vegetable Fat, Dried Lemon Juice Concentrate (2.4%), Acidifier: Citric Acid, Flavours, Salt, Sweetener: Aspartame (contains Phénylalanine), Methionine, Anti-Caking Agent: Silicium Dioxide, Colour: Turmeric Extract, Emulsifier: Soy Lecithin.

No info

ALLERGY INFORMATION
This product contains milk and soy and is prepared on equipment on which egg, gluten and celery have been processed.

If you are unsure about your health condition always speak to a medical professional. All content on this website is for information purposes only and should not be taken as professional medical advice. Always read the label prior to using any product.