Each of your 100 kcal Hot Chocolate Sachets is a rich velvety, nutritious, very low calorie, high protein food packed with smooth and satisfying milk chocolate flavour.

To Prepare:
On your Hob or in the Microwave
Pour the contents of a sachet into your Be-YU BLENDER BOTTLE
Add 220ml of cold water
Shake vigorously until the contents have dissolved completely

..if using your Hob
pour the contents into a small saucepan
heat until simmering while stirring occasionally - do not allow to boil

..if using your Microwave
pour the contents into a microwave safe bowl
microwave on high for 1 minute
Preparing with an Electric Mixer or Blender
Pour the contents of a sachet into the mixer or blender bowl
Add 220ml of hot (not boiling) water
Blend for a few seconds until the contents have dissolved completely
.. when ready pour into a cup or mug and drink immediately!
..and why not try giving your Cappuccino a good dusting of freshy ground malabar coffee before drinking..

Nutritional Information 100g 1 Sachet (26g)
Energy
kcal 377 98
kjoules 1598 414
Protein (g) 69 18
Carbohydrates (g) 15.5 4
of which sugars (g) 11 2.8
Fat (g) 4 1
of which saturated fat (g) 1 0.3
Fibre (g) 0.8 0.2
Sodium (mg) 1,100 (120 mg*) 286
Potassium (mg) 520 (70mg*) 135
Calcium (mg) 600 150 (19%)**
(*) Maximum weight for 100g when prepared as above.
(**) Percentage of Recommended Daily Allowance (RDA).

VLCD & OPTIMAL
DIETING ‘RULES’

-Client information sheet

1. Have 3-4 servings per day to achieve 400-650 cals and a
Be-YU Optimal One-a-Day Multi-Vitamin, preferably taking
the first serving of Be-YU food within 2 hours if waking.

2. Drink 3-4 litres of water, tap, bottled or sparkling but not flavoured,
steadily throughout the day. Teas and coffees are
included in the water allowance, but milk is restricted to a
max of 250ml skimmed per day. Teas can be black, white or
green leaf but not from fruit or flower.
3. Do not add lemon to water but artificial sweetener is allowed
in teas or coffees.

4. Do not use sugar free gum or mints as a breath freshener,
use mouthwash or the sheets like Listerine Actives. Increase
your water intake to help but no more than 4litres per day.

5. Initial side effects can include headache, nausea, tiredness
and diarrhoea, but these are short lived and normally subside
by day 4. Take paracetamol to relieve.

6. Long term side effects tend to be constipation and this
should not be ignored. Use Be-YU Fibre as a daily supplement
to help prevent it and senna or bisacodyl occasionally
to treat.

7. If you chose to have additional food, then only eat once per
day from the additional food list to stay in ketosis and maintain
the fat burning process.

If you suffer from any of the following then a Be-YU programme is not suitable for you

A heart attack in the last 3 months
A serious Cardio-Vascular Condition
Type 1 Diabetes
Anorexia or Bulimia
Any serious Kidney, Liver or Gall­bladder Disease
Epilepsy, Seizures or Convulsions
Electrolyte Disorders
Psychiatric Disorders
Any serious blood disease
Severe Lactose Intolerance
Cancer
Any inherited metabolic disorder


If you are prescribed any medication for the following please check with your GP before starting any Be-Yu Programme

Any Cardio-Vascular condition
Hypertension
Type 2 Diabetes
Gout
Any Kidney, Liver or Gallbladder condition
Cholesterol Imbalance
Angina Pectoris
Asthma, Depression or Anxiety

To Prepare:
On your Hob or in the Microwave
Pour the contents of a sachet into your Be-YU BLENDER BOTTLE
Add 220ml of cold water
Shake vigorously until the contents have dissolved completely

...if using your Hob
pour the contents into a small saucepan
heat until simmering while stirring occasionally - do not allow to boil

...if using your Microwave
pour the contents into a microwave safe bowl
microwave on high for 1 minute
Preparing with an Electric Mixer or Blender
Pour the contents of a sachet into the mixer or blender bowl
Add 220ml of hot (not boiling) water
Blend for a few seconds until the contents have dissolved completely
.. when ready pour into a cup or mug and drink immediately!
..and why not try giving your Cappuccino a good dusting of freshy ground malabar coffee before drinking...

Milk Protein, Vegetable Fat, Coffee Powder (5.8%), Cocoa Powder (2.3%), Flavour, Salt, Methionine, Sweetener: Aspartame (contains Phenylalanine), Anti-Caking Agent: Silicium Dioxide.

No info

ALLERGY INFORMATION
This product contains milk and soy and is prepared on equipment on which egg, gluten and celery have been processed.

If you are unsure about your health condition always speak to a medical professional. All content on this website is for information purposes only and should not be taken as professional medical advice. Always read the label prior to using any product.