Instant- just add milk or water for a nutrious drink. Sprinkle on cereals or use as an ingredient in cooking.

Casilan 90 is an almost pure protein for high protein diets: for Ideal for body builders, athletes and active exercisers.' Efficiently digested and absorbed.' Helps build muscles and rebuild body tissue. Assists in attaining maximum muscle strength and muscle mass.

High biological value protein. All essential amino acids. Intact protein no free amino acids added. Good source of calcium. No added sugar. No artificial sweeteners. Low fat. Low carbohydrate. Suitable for vegetarians. Gluten free. No added salt. No added flavouring. No added preservatives. No added colouring.

Casilan 90 has a naturally plain flavour, so can be added to most types of foods. Sprinkle on breakfast cereals or porridge, add to soups, stews, gravies and cakes.

Casilan 90 is most effective when consumed 1-2 times daily, either before or after workout, at meal times or as a drink during the day.

Nutrition information: Typical value: Per 100g powder: per 16g mixed with 1/2 pint water: per 16 g mixed with 1/2 pint semi skimmed milk; Energy Kj 1550: 248, 826; Kcal, 364: 58,196. Protein g, 88.5, 14.2, 23.8. carbohydrate: g, 0.3, trace 14.1, of which sugar g, 0.3. traced 14.1. Fat g, 1.0, 0.2. 4.9. of which aruratesg 0.6, 0.1, 3.0. Fiber g, trace. Trace. Sodium g, 0.03. trace 0.2. Calcium mg. 1400 (175%): 220 (28%): 590 ( 74% ). % of recommended Daily Allowance.

Protein composition: Essential amino acids: % of total amino acids; Isoleucine : 5.0. Leucine: 8.7. Lysine 7.5. Methionine 2.6. Cystine 0.3. Phenylalanine 4.8. Tyrosine 5.3. Threonine 4.3. Tryptophan 1.5. Valine 6.2. Total essential amino acids: 46.2. Non- essential amino acids: Arginine: 3.4. Histidine 2.7. Alanine 2.8. Aspartic acid 6.6. Glutamic Acid 20.3. Glycine 1.8. Proline 10.6. Serine 5.6. Total non- essential amino acids 53.8.

Drink Mix 2 heaped dessertspoons (16g) of Casilan 90 with 1/2 pint of cold milk or water. Add powder to approximately half the liquid in a jug or mug and whisk to a smooth cream with a fork. Add remaining milk or water, stirring all the time. Alternatively use a blender or shaker for 15 seconds. For a tasty drink, add drinking chocolate or milk shake flavouring.

Calcium Caseinate (milk Protein).

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Do not mix directly with very hot liquids or food.

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