the healthy light meal in a drink, rich in vitamins and minerals delicious any time, hot or cold.

Complan is full of good things: Fortified with a full range of vitamins and mineral s for health and vitality, Rich source of antioxidant vitamins A, C and E. Rich source of essential minerals, calcium and iron, Calcium for healthy, strong bones, Iron to help maintain physical stamina, strength and mental alertness. Source of protein (based on two servings) No artificial colours, presrvatives or sweetners. Try these other great flavours. original, vanila, chocolate, banana, chicken, vegitable peach & rasperry. Also try Complan + oats.

Complan is a delicious, vitamin -rich drink which gives you complete nourishment when you need it, You can enjoy Complan at lots of different, Here's just a few:

When you are too busy to eat - and don't have time for full meal. When you have an energy -low between meals - and need something light, nutrious and quick to give you a lift. When you only have a small appetite - but want a source of essential nutrients to help keep healthy and active. When you are recuperating and need nourishment if you're off your food.

Each sachets provides around 250 Calories - equivalent to a light meal. Two Sachets contain around 500 Calories - equivalent to a main meal. Vitamin and mineral fortified drink mix with skimmed milk and vegetable.

Nutrition information. Typical values: per100g powder, %RDA*, per 57g sachet, % RDA per sachets. Energy 1885 kj, Nill, 441kcal, 1057kj, 251kcla. Protien 15.4g, Nill, 808g. Carbohydrate 61.1g, Nill, 3408g. of which sugars 46.2, Nill, 26.3g. Fat 14.9, Nill, 8.5g. of which saturates 6.6g, 3.8g. Fibre trace, Nill, Trace. Sodium, 0.23g, 0.13g, Vitamin A 350mg, 44, 200mg, 25, Vitamin D 4.4mg 88, 2.5mg, 50, Vitamin E 8.8mg, 88, 5.0mg, 50. Vitamin C 53mg, 88, 30mg, 50. Thiamin 1.2mg, 86, 0.70mg, 50. Riboflovin 1.4mg, 88, 0.80mg, 50. Niacin 16mg, 89, 9.0mg, 50. Vitamin B4 1.8mg, 90, 1.0mg, 50. Folic acid, 180mg, 90, 100mg, 50. Vitamin B12 0.9mg, 0.50mg, 50, Biotin 0.13mg, 87, 0.075mg, 50. Pantothenic acid 5.3mg, 88, 3.0mg, 50. Calcium 570mg, 71, 320mg, 40. Phosphorus 470mg, 59, 270mg, 34. Iron 6.7mg, 48, 3.8mg, 27. Magnesium 79mg, 26, 45mg, 15. Zinc 4.2mg, 28,2.4mg, 16. Iodin 61mg, 41, 35mg, 23. * RDA means Recommended Daily Allowance per sachet made with.

Preparetion: Complan is delicious hot or cold. Its easy to make, too. Simply add water or milk for a richer, creamer taste. Quarter fill a large cup or mug with cold water or milk. Add 1 sachet of Complan. Mix into a smooth cream with a whisk or fork. Top up with either cold or boiling water or milk stirring all the time. 1 sachets requires 1/3 of a pint (200ml) of liquid.

skimmed milk, lactose, vegetable oil, maltodextrin, sugar, glucose syrup, beetroot powder, flavourings, magnesium sulphate, thickener (xanthan gum), vitamin C, iron sulphate, niacin, vitamin E, zinc sulphate, pantothenic acid, vitamin, copper sulphate, vitamin B6, manganese sulphate, riboflovin, thiamin, copper sulphate, vitamin A, folic acid, biotin, vitamin K, potassium iodate, sodium selenite, sodium molybdate, chromium chloride, vitamin D, vitamin B12.

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This product is gluten free: Infants below the age of 12 months should only be given complan under medical supervisio. Diabetics should consult their dietitian or doctor before including as part of their diet.

If you are unsure about your health condition always speak to a medical professional. All content on this website is only for information purposes and should not be taken as professional medical Advice. Always read the label prior to taking any health or pharmacy product.