Seven Seas one-a-day pure cod lever oil with vitamins A.D&E plus calcium capsules, A special combination of health promoting properties, Pure cod lever oil: A full 500 mg of pure cod lever oil, rich in essential Omega-3 nutrients EPA and DHA, traditionally taken to help keep joints supple, Calcium: Essential for building and maintaining strong, healthy bones and teeth, Vitamin A.D & E: to maintain healthy hair , skin and nails, strong bones and teeth,.

Nutrition Information: Average Values: Per capsule: % RDAPure cod lever oil: 500mg: *, Omega 3 Nutrients: 120mg: *, Providing EPA & DHA : 100ug: *, Vitamin A: 800ug: 100, Vitamin D: 5ug: 100 Vitamin E: 10mg: 100 Calcium: 267mg: 33 ,Energy, Protin, Carbohydrate and fat negligible, RDA= E.C. Recommended daily allowance, * = RDA not established

Recommended daily intake: Take one capsules a day with a cold drink, Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements, Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet, Do not exceed the recommended intake.

Ingredients: Calcium carbonate, Cod lever oil, Capsule Shell (Modified Maize Starch, Glycerol, Gelling Agent: Carrageenan, Acidity Regulator: Disodium phosphte, Colour: Titanium Dioxide), Beeswax, Vitamin E (dl Alpha Tocopheryl Acetate), Emulsifier: Lecithin, Vitamin A Prep, Vitamin D prep.

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