Only Seven Seas pure and natural cod Liver oil is ultra purified using the unique Ocean Gold, Method, a break through in cod liver oil refining that guarantees the purest product. Seven Seas one-a-day pure cod liver oil plus Multivitamins capsules a special combination of health promoting properties.

PURE COD LIVER OIL: A full 500mg of Pure Cod Liver oil, rich in essential Omega-3 nutrients EPA and DHA, traditionally taken to help keep joints supple.

MULTIVIAMINS: A special combination of all the essential vitamins for healthy hair, skin and nails, strong bones and teeth and to maintain fitness, health and vitality.

RECOMMENDED ADULT DAILY INTAKE: One capsule with liquid each day. Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements. Exceeding the suggested intake is not recommended.

NUTRITION INFORMATION Average values Per Capsules % RDA
Pure cod liver oil 500mg, Omega 3 nutrients 120mg, providing EPA & DHA 100mg, Vitamin A 800µg RDA100%, Vitamin D 5µg RDA100%, Vitamin E 10mg RDA100%, Vitamin C 60mg RDA100%, Vitamin B1 (Thiamin) 1.4mg RDA100%, Vitamin B2 (Riboflavin) 1.6mg RDA100%, Niacin (Nicotinamide) 18mg RDA100%, Vitamin B6 2mg RDA100%, Folic Acid 200µg RDA100%, Vitamin 12 1µg RDA100%, Biotin 0.01µg RDA 7% Pantothentic Acid 6mg RDA100%, Energy, Protien, Carbohydrate and Fat negligible RDA = E.C recommended. daily allowance * = RDA not established.

RECOMMENDED ADULT DAILY INTAKE: One capsule with liquid each day .women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements. Exceeding the suggested intake is not recommended.

Pure Cod Liver Oil, Capsule Shell (Gelatin, Glycerin Natural Sources Colouring Black iron Oxide, Red Iron Oxide), Hard Vegetable fat, Vitamin C, Beeswax, Emulsifier (Lecithin) Niacin (Nicotinamide) Vitamin E ( dl Tocopheryl Acetate), Calcium Pantothenate, Pyridoxine HCl, Vitamin A Palmitate, Thiamin Nitrate, Riboflavin Vitamine B12 Prep, Folic Acid, Vitamin D3, D-Biotin.

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Keep out of reach of children.

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