Only Seven Seas pure and natural Cod Liver Oil is Ultra Purified using the unique Ocean Gold method, a breakthrough in cod liver oil refining, that guarantees the purest product,Seven Seas One-A-Day Pure Cod Liver Oil capsules,A special blend of health promoting properties concenteated in one easy to take capsules, PURE COD LEVER OIL - Rich in Omega 3 nutrients such as EPA & DHA which help to maintain all round general good health, including helping to maintain mobile and supple joints and a healthy heart and circulation,VITAMINS A & D- To maintain healthy hair, skin and nails, good growth and vision, strong bones and teeth,

NUTRITION INFORMATION: Average values: Per Capsule: %RDA: Pure cod lever oil: 525mg: *, Omega 3 nutrients: 120mg: *, Of which EPA& DHA: 83.2 mg: *, Vitamin A: 800µg: 100, Vitamin D: 2.5µg: 50, VitaminE : 0.33mg : 3 , Energy, Protin, Carbohydrate and Fat negligible,RDA= E.C. Recommended Daily Allowance, * = RDA not established.

Recommended adult daily intake: One Capsule with liquid each day, Exceeding the suggested intake is not recommended, Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements.

Ingredients: Pure Cod Lever Oil, Capsule Shell (Modified Starch, Glycerin, Thickner E407, Disodium Phosphate), (as Palmitate Prep.), Vitamin D (as D3 Prep), Vitamin E (d a Tocopheryl acetate).

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Replace lid securely, keep out of reach of children.

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